When spring comes it is time for a liver cleanse. It is a good time to rejuvenate the liver for the approaching yr of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and so they present a strong punch to reawaken the liver.
Here is a natural formulation for the liver offered by Brigitte Mars (herbalist in Colorado) called “Puri-Tea” which consist of:
· Peppermint, crimson clover, fennel, licorice
· cleavers, dandelion, oregon grape root, burdock root
· butternut bark, chickweed, parsley root, nettles.
Another liver herbal tea is:
· Fennel Seed (1 part), Fenugreek (1 part)
· Flax Seed (1 part), Licorice Root (1/four part)
· Burdock (1/four half), Peppermint (1 half).
Here’s another herbal combination that is good for detoxifying and cleaning the liver:
· Yellow Dock root, Dandelion root, Licorice root
· Pink sage, Sarsaparilla, Hyssop
· Pau de Arco, Milk Thistle Seed, Parsley leaf.
Here’s something else you can do for you liver. Purchase an extract of Milk Thistle Seed. Then once you make the liver tea’s checklist right here, add 2-three full droppers of the Milk Thistle Seed extract to the tea.
Here are the consequences of a few of the herbs listed above.
· fennel seed - white cell formation, acid/alkaline balancing
· peppermint - body cleanser and toner
· crimson clover - blood air purifier
· licorice - adrenal stimulation
· cleavers - anti-infection
· dandelion - cleaning and strengthening
· oregon grape root - cleaning, constructing
· burdock root - purifying
· nettles - wealthy in minerals
· chickweed -
· fenugreek - helps to eradicate toxins and mucus
· yellow dock root - cleaning, white cell formation
· pau de arco - cleaning, white cell formation
· milk thistle seed - cleaning, constructing
You can also make these teas yourself or look for a prepared made one at a health meals store. What I do is buy a 1/2 or 1 oz of each herb. Then I mix one full tablespoon of each herb right into a mason jar. Shake it up and its able to go.
Making ready the tea
Boil 1 1/4 cup of distilled water in a glass container. Add 1 heaping tablespoon of natural mixture. Let tea sit for 10-15 minutes. Pressure and drink when it cools down a little.
Drink one cup of tea before breakfast and one before dinner for about 1-2 months.
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